The Healing Power of Whole Foods

Audubon Greenwich
613 Riversville Road
Saturday, May 15
2:00-3:30 pm

The Healing Power of Whole Foods
With Gina Paterno Villalobos – The Organic Coach

Whole Foods are powerful. Naturally low in fat, high in fiber, nutrient-dense, anti-inflammatory and packed with anti-oxidants. They are full of nature’s vitality. Learn how these foods can directly impact your health, help you detoxify, increase your energy and boost your immune system.  Learn in contrast, how our Standard American/Western diet can help to contribute to chronic diseases and illness. Food choices can both harm or heal, they can help provoke or help prevent health conditions. Empower yourself by becoming a more health conscious and educated consumer.
Q&A session at end on how to eat for different health conditions.
Questions welcome during and after the program. RSVPs are appreciated. Contact Jeff Cordulack at 203-869-5272 x239. $5 suggested donation per adult. Kids are free.

Gina Paterno Villalobos, “THE ORGANIC COACH®,” is a holistic Diet & Lifestyle coach who’s expertise lies is using food as medicine.  Gina turned to macrobiotics and the amazing natural healing power of whole foods in her own healing journey of recovery from Breast Cancer. Certified as a Macrobiotic Instructor by the world-renown Kushi Institute in Massachusetts, Gina shifted gears from a fast-paced corporate marketing career in the fashion and beauty industry to helping others achieve their optimal health and empowering themselves by sharing her passion and knowledge of the specific amazing healing properties of organic whole foods through private cooking instruction, private cooking, health education sessions and health food store tours. Gina is based in Riverside, CT.